One Space

Mindful Mornings @ OneSpace HQ

Every morning 7am – 8am

A moment to start your day right with clarity and free from the anxieties of the concrete jungle rat race outside

Mondays: Kundalini Yoga w/ Alexis Hannagan

Tuesdays: Moon Hatha Yoga with Crystal Bowls w/ Olivia Penner-Wilson

Wednesdays: Meditation w/ Ryko Kalinko

Thursdays: Qi Gong w/ Ryko Kalinko

Fridays: Rise & Shine Yoga w/ DJ Rachel Moore

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