♥ Transform your mind * heart * transform your life ♥
New Monday weekly classes at Onespace HQ
Vinyasa 6.30-7.30pm and Yin 7.45-8.45pm will continue weekly…
Creating multi-dimensional yoga practices. Cat’s vinyasa classes are dynamic, includes spiritual teachings, chanting, pranayama, hands-on assists, meditation and uplifting heavenly music. Her yin classes emphasise meditation and observation, that guide you to find an inner divinity and sanctuary.
Cat is a certified Jivamukti, Bihar (India) and Yin yoga teacher. Practising yoga over 14 years ago and teaching since 2008. Cat found yoga relieved her stressful, creative architectural mind that led to a more positive mental state. Yoga helped heal her spinal disc herniation, that felt like a miracle. Teaching to various groups in the community from private students to kirtans (sacred chanting) and sound healings; all levels are welcome ♥
$20 per class or $70 for a 6 class pass
66 Bondi Rd, Bondi
Call to book online 0433421937 or firstname.lastname@example.org